We’re bringing back Monday night runs for the people! We kick off Monday’s with a 30 minute mobilization sequence before for an easy 3 mile run down sunset during sunset. (If you stay a little longer you will be rewarded with food from the grill!) Summer nights are here.

Focused Friday: Co-working with intention.

Drop into a deep work flow alongside community, coffee, and calm focus vibes. Choose your time block (10 AM–2 PM or 12 PM–4 PM). Start with intros and intentions, dive into focused work with lo-fi music.

Need a mid work reset drop in with optional sauna, cold plunge, (additional charge on-site). End by sharing your wins and connecting with others.

A FREE Community Event. 3 Miles at an “Easy Pace” (10min mile) and then back to Mohawk for Sauna, Plunge and Leg Compression.

We’re bringing back Monday night runs for the people! We kick off Monday’s with a 30 minute mobilization sequence before for an easy 3 mile run down sunset during sunset. (If you stay a little longer you will be rewarded with food from the grill!) Summer nights are here.

Focused Friday: Co-working with intention.

Drop into a deep work flow alongside community, coffee, and calm focus vibes. Choose your time block (10 AM–2 PM or 12 PM–4 PM). Start with intros and intentions, dive into focused work with lo-fi music.

Need a mid work reset drop in with optional sauna, cold plunge, (additional charge on-site). End by sharing your wins and connecting with others.

A FREE Community Event. 3 Miles at an “Easy Pace” (10min mile) and then back to Mohawk for Sauna, Plunge and Leg Compression.

We’re bringing back Monday night runs for the people! We kick off Monday’s with a 30 minute mobilization sequence before for an easy 3 mile run down sunset during sunset. (If you stay a little longer you will be rewarded with food from the grill!) Summer nights are here.

Run, Dance, and Connect with Momentum.

Join Us at Indigo Fitness for a circuit style workout with DJ vibes by 4eo!

After the workout we run to Mohawk Wellness for recovery. (Distance ~ 1 mile)

Focused Friday: Co-working with intention.

Drop into a deep work flow alongside community, coffee, and calm focus vibes. Choose your time block (10 AM–2 PM or 12 PM–4 PM). Start with intros and intentions, dive into focused work with lo-fi music.

Need a mid work reset drop in with optional sauna, cold plunge, (additional charge on-site). End by sharing your wins and connecting with others.

A FREE Community Event. 3 Miles at an “Easy Pace” (10min mile) and then back to Mohawk for Sauna, Plunge and Leg Compression.

We’re bringing back Monday night runs for the people! We kick off Monday’s with a 30 minute mobilization sequence before for an easy 3 mile run down sunset during sunset. (If you stay a little longer you will be rewarded with food from the grill!) Summer nights are here.

Join Us for a guided cold plunge session-or just a chat- at Fred Fitness. The crew will have cold plunges and a mobile sauna set up, followed by a raffle and more!
A DJ will be present so the vibe will be immaculate.

Focused Friday: Co-working with intention.

Drop into a deep work flow alongside community, coffee, and calm focus vibes. Choose your time block (10 AM–2 PM or 12 PM–4 PM). Start with intros and intentions, dive into focused work with lo-fi music.

Need a mid work reset drop in with optional sauna, cold plunge, (additional charge on-site). End by sharing your wins and connecting with others.

A FREE Community Event. 3 Miles at an “Easy Pace” (10min mile) and then back to Mohawk for Sauna, Plunge and Leg Compression.

Small Group Yoga focuses on deep stretching, hip opening, and nervous system regulation. This slow, grounding practice includes long-held poses and guided meditation, making it ideal for recovery, mobility, and stress relief. Perfect for runners and active bodies seeking balance.

Ladies Night Run is a women-only community run meeting at 7 PM. All paces welcome for an easy, social run focused on connection, confidence, and movement. Perfect for women in Echo Park, Silver Lake, and Northeast LA looking for a supportive, non-competitive run club.

Join us for an intimate tea experience guided by Scarlett Chang, founder of Leleforest—an LA-based tea studio rooted in Chinese loose-leaf tea culture.

From the misty mountain forests of Yunnan to the rocky cliffs of Wuyishan, we’ll explore two iconic Chinese teas—Sheng Pu’er and Oolong Rock Tea (Yancha)—each shaped by distinct landscapes, traditions, and ways of living.

This gathering invites you into a slow, intentional gongfu tea ritual—from preparation to tasting—creating space to pause, awaken the senses, and reconnect with yourself and those around you. Hosted in a small group of 6–8 people, the experience is designed to feel safe, relaxed, and communal. Come curious and open—whether you’re here to connect with others or enjoy a quiet solo moment.

As you leave, we hope you’ll feel inspired to create your own simple tea ritual at home.

What to expect

• A welcome tea and time to settle in

• An introduction to gongfu tea sets and basic brewing principles

• A guided tasting of Sheng Pu’er and Oolong Yancha

• A tea ritual you can easily recreate at home

• Small take-home tea samples

Join us for a guided meditation led by Itzel focused on inner child work, reflection, and connection. The session includes mindful coloring, community sharing, and access to sauna and cold plunge for deep nervous system reset and recovery.

A FREE Community Event. 3 Miles at an “Easy Pace” (10min mile) and then back to Mohawk for Sauna, Plunge and Leg Compression.

Small Group Yoga focuses on deep stretching, hip opening, and nervous system regulation. This slow, grounding practice includes long-held poses and guided meditation, making it ideal for recovery, mobility, and stress relief. Perfect for runners and active bodies seeking balance.

Tuesday Night Speed Sessions hosted with Sunday Runday LA are structured speed workouts focused on speed, strength, and efficiency. Open to all levels, these coached sessions help runners build confidence, improve performance, and train with a supportive LA running community.

Ladies Night Run is a women-only community run meeting at 7 PM. All paces welcome for an easy, social run focused on connection, confidence, and movement. Perfect for women in Echo Park, Silver Lake, and Northeast LA looking for a supportive, non-competitive run club.

Mohawk Men’s Ruck is a monthly 3-4 mile walk/ruck designed to support men’s mental, emotional, and physical wellness.

This session brings together dads and non-dads alike for steady movement, real conversation, and a grounded start to the week. Bring a weighted ruck or come as you are — all levels welcome. 

Each meetup includes access to sauna, cold plunge and leg compression afterward.

A Sunday intended for you to connect, move, and take better care of yourself.

Drop into a deep work flow alongside community, unlimited coffee, and calm focus vibes. Choose your time block (10 AM–2 PM or 12 PM–4 PM). Start with intros and intentions, dive into focused work with lo-fi music.

Need a mid work reset drop in with optional sauna, cold plunge, or yoga (additional charge on-site). End by sharing your wins and connecting with others.

A FREE Community Event. 3 Miles at an “Easy Pace” (10min mile) and then back to Mohawk for Sauna, Plunge and Leg Compression.