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Sweat Test
Real data on what your body loses when you sweat — tested while you're actually working, not sitting still.
What's included:
Sweat sodium sample collected during your session — reflects real effort, not a resting guess
Results read and explained in person, same visit
A personalized hydration and electrolyte plan built around your actual numbers
No product upsell — you get a plan, not a pitch
Optional: add this to any sauna visit to see what your heat sessions are costing you
Session length: ~45–60 minutes
Best for: Runners, triathletes, endurance athletes, and anyone dealing with cramping, fatigue, or inconsistent performance who wants a real answer instead of a guess
What to Expect:
Before you start
A quick check-in — your training, your goals, and anything worth knowing before we begin. No fasting, no prep required. Just show up ready to sweat like normal.
During your session
We place a small patch to collect a sample while you train, run, or sit in the sauna — whatever brought you in that day. No needles, no blood draw, nothing invasive. You just keep doing what you came here to do.
Getting your results
Once we have your sample, we run it right there — you're not waiting days for a report to show up in your inbox. Results come back the same visit.
Your consultation
We walk you through your numbers in plain language — what they mean, what's normal for you, and what to actually do with them. This is where the real value is: not the number itself, but the plan built around it.
What you leave with
A specific electrolyte strategy — built on your data, not a generic formula off the shelf.
After checkout: our team will reach out ASAP to get your test scheduled at a time that works for you.
Sweat Test
Real data on what your body loses when you sweat — tested while you're actually working, not sitting still.
What's included:
Sweat sodium sample collected during your session — reflects real effort, not a resting guess
Results read and explained in person, same visit
A personalized hydration and electrolyte plan built around your actual numbers
No product upsell — you get a plan, not a pitch
Optional: add this to any sauna visit to see what your heat sessions are costing you
Session length: ~45–60 minutes
Best for: Runners, triathletes, endurance athletes, and anyone dealing with cramping, fatigue, or inconsistent performance who wants a real answer instead of a guess
What to Expect:
Before you start
A quick check-in — your training, your goals, and anything worth knowing before we begin. No fasting, no prep required. Just show up ready to sweat like normal.
During your session
We place a small patch to collect a sample while you train, run, or sit in the sauna — whatever brought you in that day. No needles, no blood draw, nothing invasive. You just keep doing what you came here to do.
Getting your results
Once we have your sample, we run it right there — you're not waiting days for a report to show up in your inbox. Results come back the same visit.
Your consultation
We walk you through your numbers in plain language — what they mean, what's normal for you, and what to actually do with them. This is where the real value is: not the number itself, but the plan built around it.
What you leave with
A specific electrolyte strategy — built on your data, not a generic formula off the shelf.
After checkout: our team will reach out ASAP to get your test scheduled at a time that works for you.