Mohawk Men’s Ruck is a monthly 3-4 mile walk/ruck designed to support men’s mental, emotional, and physical wellness.

This session brings together dads and non-dads alike for steady movement, real conversation, and a grounded start to the week. Bring a weighted ruck or come as you are — all levels welcome. 

Each meetup includes access to sauna, cold plunge and leg compression afterward.

A Sunday intended for you to connect, move, and take better care of yourself.

Not on Strava? Text us at 206-279-6637 to RSVP.