Soft Reset: Yin + Sound
Soft Reset: Yin + Sound is a slow, grounding yin yoga session paired with a restorative sound bath. Long-held poses support deep stretching and nervous system regulation, while sound promotes relaxation and mental clarity. Ideal for recovery, stress relief, and reset.
Small Group Yoga
Small Group Yoga focuses on deep stretching, hip opening, and nervous system regulation. This slow, grounding practice includes long-held poses and guided meditation, making it ideal for recovery, mobility, and stress relief. Perfect for runners and active bodies seeking balance.
Small Group Yoga
Small Group Yoga focuses on deep stretching, hip opening, and nervous system regulation. This slow, grounding practice includes long-held poses and guided meditation, making it ideal for recovery, mobility, and stress relief. Perfect for runners and active bodies seeking balance.
Soft Reset: Yin + Sound
Soft Reset: Yin + Sound is a slow, grounding yin yoga session paired with a restorative sound bath. Long-held poses support deep stretching and nervous system regulation, while sound promotes relaxation and mental clarity. Ideal for recovery, stress relief, and reset.
Small Group Yoga
Small Group Yoga focuses on deep stretching, hip opening, and nervous system regulation. This slow, grounding practice includes long-held poses and guided meditation, making it ideal for recovery, mobility, and stress relief. Perfect for runners and active bodies seeking balance.
Soft Reset: Yin + Sound
Soft Reset: Yin + Sound is a slow, grounding yin yoga session paired with a restorative sound bath. Long-held poses support deep stretching and nervous system regulation, while sound promotes relaxation and mental clarity. Ideal for recovery, stress relief, and reset.
Small Group Yoga
Small Group Yoga focuses on deep stretching, hip opening, and nervous system regulation. This slow, grounding practice includes long-held poses and guided meditation, making it ideal for recovery, mobility, and stress relief. Perfect for runners and active bodies seeking balance.